SONIA GANDHI

"Together we can face any challenges as deep as the ocean and as high as the sky."

contact me - message, instagram or email

01

fill out intake forms and sign up for payment

04

schedule a free phone call to talk about your goals

02

receive your custom workouts, nutrition and health protocols 

05

let's talk about your goals and see if we are a good fit 

03

read through the client handbook and let's get started!

06

Working Together

My goal is your trainer is not only to give you a workout plan, but also, to EDUCATE you on how to incorporate fitness into your life permanently

- CUSTOM workouts 3-5 days per week, on an app with video demonstrations of exercises
- CUSTOM macronutrient guidelines and nutritional coaching
- Comprehensive Weekly Check-Ins
- Exercise Form Video Reviews
- Access to Yoga available exclusively for 1:1 clients
- Access to me throughout the week via WhatsApp for any and all questions!
- Access to my Balance in Fitness educational content packed with info about workouts, nutrition, Diastasis Recti, healing the pelvic floor and more!


what's included in online coaching?

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elopements

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weddings

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engagements

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BEGINNING AT $6800

BEGINNING AT $1225

BEGINNING AT $725

testimonials