I'm a yoga teacher, HypnoBirthing childbirth educator, Pre/Postpartum Holy Yoga Instructor, Personal Trainer, Nutrition Coach and a Certified Hypnotherapist.
My passion is to help you eliminate stress & overwhelm, so that you can find balance in fitness. I specialize in Women's Health, pregnancy, postpartum and beyond.
I'm a wife, mom and business owner. I know how it feels to be stressed, overwhelmed and have NO time for yourself.
2015 - HypnoBirthing Childbirth Educator
2016 - Certified Placenta Encapsulation Specialist
2017 - 200 Hour Certified Yoga Teacher
2018 - Holy Yoga Pre/Postnatal Yoga Instructor
2019 - ACE Certified Personal Trainer
2019 - Precision Nutrition Level 1 Coach
2021 - Certified Hypnotherapist